Knee functions to….
Sit up, Bend it, Sit down, Kick it and Walk it…
You Run it, Bow it, and Kneel it, or even swing your legs back and forth
The knee joint is the largest joint in the body. It is quite durable, and will sustain you, as long as you take care of it. It is know...
Crafting a well balanced meal may be challenging , especially when you are catering for your elders. Challenging because you will have to take their diet into consideration.
It is absolutely important that you abide by their physician’s order, and if you are not sur...
PC 101 cont…..
Food Appreciation
In many instances there are concerns about the lack of physical energy expressed by members of the senior community. One of the main reasons for this, is that there may be a disinterest or lack of eating, as a result, the physical ...
In many instances there are concerns about the lack of physical energy expressed by members of the senior community. One of the main reasons for this, is that there may be a disinterest or lack of eating, as a result, the physical body begins to breakdown. A breakdown may not ...
Private home care is ideal for aging at home.
Aging at home is ideal for elders who wish to remain in place, this way their home care choices may be made based only on their personal and private wishes. Not everyone desires the community based care, th...
Drink it from a glass, drink it from a cup, drink it from a bowl or even from a plate!
Drink it as juices, drink it as punches or even bundles of blended veggies.
Drink it as soups, drink it in deserts, drink it as shakes or crushed up fruits and berries
Drink it as simple, so very ...
Meal planning and Preparation
What’s Cooking at Home Today?
Steamed green vegetables, broccoli, cauliflower with garlic using unsalted butter.
Apart of the preparation and planning for each daily meal is bearing in mind that texture and taste are extremely important.
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drifting
I accompanied her to pick up a brand new commode, I was curious, so I asked her if it belong to her dad, she said yes.
Immediately I felt a feeling as she drifts. I felt a lonely, sad and curious air in her voice, because she n...
Cinamon Honey Applecauce
Apples are healthy, they are a part of my fruit basket, apples are on my long list of must get at the produce store, also they are very refreshing especially during the hot summer months.
I have added the homemade apple sauce to my must haves, because it is a way of u...
